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#0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@keyframes pulse{50%{opacity:.5}}@keyframes rise{0%{opacity:0;transform:translate(-50%,calc(10px - 50%))}to{opacity:1;transform:translate(-50%,-50%)}}@keyframes fadein{0%{opacity:0}to{opacity:1}}[data-theme=sage]{--bg: #F7F8F2;--accent: #E4EBD6;--primary: #4F5B41;--player-bg: #2A3122;--text: #4F5B41;--text-inverse: #F7F8F2;--illustration-ground: #E4EBD6;--illustration-stroke: #4F5B41;--surface: #FFFFFF;--surface-soft: color-mix(in oklab, #E4EBD6 55%, #FFFFFF);--text-muted: color-mix(in oklab, #4F5B41 62%, #F7F8F2);--outline: color-mix(in oklab, #4F5B41 22%, #F7F8F2);--divider: color-mix(in oklab, #4F5B41 12%, #F7F8F2);--hairline: var(--divider);--player-surface: color-mix(in oklab, #2A3122 88%, #E4EBD6);--player-accent: #E4EBD6;--illustration-stroke-dark: #E4EBD6;--level-advanced: #4F5B41;--level-advanced-tint: color-mix(in oklab, #4F5B41 8%, #F7F8F2)}[data-theme=dusk]{--bg: #EEF3F7;--accent: #DCE6EE;--primary: #3F5464;--player-bg: #1F2A33;--text: #3F5464;--text-inverse: #EEF3F7;--illustration-ground: #DCE6EE;--illustration-stroke: #3F5464;--surface: #FFFFFF;--surface-soft: color-mix(in oklab, #DCE6EE 55%, #FFFFFF);--text-muted: #6E8194;--outline: color-mix(in oklab, #3F5464 22%, #EEF3F7);--divider: color-mix(in oklab, #3F5464 12%, #EEF3F7);--hairline: var(--divider);--player-surface: color-mix(in oklab, #1F2A33 88%, #DCE6EE);--player-accent: #DCE6EE;--illustration-stroke-dark: #DCE6EE;--level-advanced: #3F5464;--level-advanced-ink: #3F5464;--level-advanced-tint: color-mix(in oklab, #3F5464 8%, #EEF3F7)}[data-theme=clay]{--bg: #FBF3EE;--accent: #F0D9CC;--primary: #8A4A36;--player-bg: #3A1F16;--text: #8A4A36;--text-inverse: #FBF3EE;--illustration-ground: #F0D9CC;--illustration-stroke: #8A4A36;--surface: #FFFFFF;--surface-soft: color-mix(in oklab, #F0D9CC 55%, #FFFFFF);--text-muted: color-mix(in oklab, #8A4A36 60%, #FBF3EE);--outline: color-mix(in oklab, #8A4A36 22%, #FBF3EE);--divider: color-mix(in oklab, #8A4A36 12%, #FBF3EE);--hairline: var(--divider);--player-surface: color-mix(in oklab, #3A1F16 88%, #F0D9CC);--player-accent: #F0D9CC;--illustration-stroke-dark: #F0D9CC;--level-advanced: #8A4A36;--level-advanced-ink: #8A4A36;--level-advanced-tint: color-mix(in oklab, #8A4A36 8%, #FBF3EE)}[data-theme=night]{--bg: #33211A;--accent: #B5C49F;--primary: #FFFACA;--player-bg: #33211A;--text: #FDFAF6;--text-inverse: #33211A;--illustration-ground: #3D2820;--illustration-stroke: #FFFACA;--surface: #3D2820;--surface-soft: color-mix(in oklab, #3D2820 80%, #FFFACA);--text-muted: #A8968B;--outline: color-mix(in oklab, #FFFACA 22%, #33211A);--divider: color-mix(in oklab, #FFFACA 12%, #33211A);--hairline: var(--divider);--canvas: #1F1410;--paper: #3D2820;--mat-card: #3D2820;--figure-ground: color-mix(in oklab, #3D2820 70%, #FFFACA);--ink-soft: #C9BBB0;--meta-ink: #8F7F74;--icon-muted: #7A6459;--on-dark-soft: #C9BBB0;--slate: #A9C4D8;--brown-300: #6E5A4E;--phase-warm: color-mix(in oklab, #E6DCD1 35%, #33211A);--phase-work: color-mix(in oklab, #CFC1B4 40%, #33211A);--phase-cool: color-mix(in oklab, #B5C49F 55%, #33211A);--player-surface: #3D2820;--player-accent: #FFFACA;--illustration-stroke-dark: #FFFACA;--sage-tint: color-mix(in oklab, #B5C49F 18%, #33211A);--sage-tint-2: color-mix(in oklab, #B5C49F 12%, #33211A);--sage-ink: #B5C49F;--blue-tint: color-mix(in oklab, #80A4BF 16%, #33211A);--blue-ink: #A9C4D8;--level-beginner-tint: color-mix(in oklab, #B5C49F 18%, #33211A);--level-intermediate-tint: color-mix(in oklab, #80A4BF 18%, #33211A);--level-advanced: #FFFACA;--level-advanced-ink: #E8DCB0;--level-advanced-tint: color-mix(in oklab, #FFFACA 10%, #33211A);color-scheme:dark}.pose-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:12px}.pose-card{border-radius:var(--radius-card);overflow:hidden;background:var(--surface);border:1px solid var(--divider);text-decoration:none;color:inherit;display:block;transition:transform var(--dur-fast) var(--ease-out)}.pose-card:active{transform:scale(.97)}.pose-card .art{height:110px;background:var(--illustration-ground);position:relative;color:var(--illustration-stroke)}.pose-card .art>.fig{position:absolute;inset:6%;width:auto;height:auto}.pose-card .dot{position:absolute;top:8px;left:8px;width:8px;height:8px;border-radius:999px}.pose-card .txt{padding:10px 12px 12px}.pose-card .name{font:600 13.5px/1.25 var(--font-sans);color:var(--text)}.pose-card .skt{font:italic 400 11px/1.3 var(--font-sans);color:var(--text-muted);margin-top:2px}.hero-wrap{padding:8px var(--gutter) 0}.hero{position:relative;border-radius:var(--radius-hero);background:var(--illustration-ground);overflow:hidden;height:300px;display:flex;align-items:center;justify-content:center;touch-action:pan-y;user-select:none;-webkit-user-select:none;cursor:grab}.hero:active{cursor:grabbing}.hero .fig{position:relative;width:280px;height:280px;color:var(--illustration-stroke)}.hero .ghost{position:absolute;inset:10px;color:var(--illustration-stroke);opacity:.22;pointer-events:none}.hero .ghost>div{width:280px;height:280px;margin:0 auto}.hero .pill{position:absolute;top:16px;left:16px;background:var(--cream);font:700 10px/1 var(--font-sans);letter-spacing:1px;text-transform:uppercase;padding:7px 12px;border-radius:var(--radius-pill);border:0}.hero .mistake{position:absolute;bottom:16px;left:16px;background:var(--cream);color:var(--blue-ink);font:600 11px/1 var(--font-sans);padding:8px 12px;border-radius:var(--radius-pill);border:0;cursor:pointer}.hero .mistake.on{background:var(--blue-ink);color:var(--cream)}.frame-dots{position:absolute;bottom:16px;right:16px;display:flex;gap:6px}.frame-dots button{width:26px;height:26px;border-radius:999px;background:var(--cream);color:var(--text-muted);border:0;font:400 9px/1 var(--font-mono);display:inline-flex;align-items:center;justify-content:center;cursor:pointer;padding:0}.frame-dots button.on{background:var(--primary);color:var(--text-inverse)}.avoid{margin:12px var(--gutter) 0;background:var(--blue-tint);border-radius:12px;padding:10px 12px;font:400 12.5px/1.5 var(--font-sans);color:#3f5464}.avoid b{font-weight:600}.title-block{padding:22px var(--gutter) 0}.title-block h1{margin:0;font:600 33px/1.05 var(--font-sans);letter-spacing:var(--tracking-display);color:var(--text)}.title-block .sanskrit{display:block;margin-top:6px}.title-block .summary{margin:16px 0 0;font:400 15px/1.62 var(--font-sans);color:var(--text);text-wrap:pretty}.stat-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin:20px var(--gutter) 0;border-top:1px solid var(--divider);border-bottom:1px solid var(--divider)}.stat-row>div{padding:14px 0;text-align:center;border-right:1px solid var(--divider)}.stat-row>div:last-child{border-right:0}.stat-row .v{font:600 19px/1 var(--font-sans);color:var(--text)}.stat-row .l{font:600 9.5px/1 var(--font-sans);letter-spacing:1px;text-transform:uppercase;color:var(--text-muted);margin-top:4px}.arc{padding:26px 0 0}.arc .head{padding:0 var(--gutter);display:flex;justify-content:space-between;align-items:baseline}.arc .strip{display:flex;align-items:flex-start;padding:14px var(--gutter) 0}.arc .tile{flex:0 0 84px;text-align:center;text-decoration:none;color:inherit}.arc .tile.peak{flex-basis:92px}.arc .tile .box{height:72px;border-radius:var(--radius-tile);background:#f4efe8;border:1px solid #EAE0D4;position:relative;overflow:hidden;color:var(--illustration-stroke);padding:4%}.arc .tile.peak .box{background:var(--illustration-ground);border:1.5px solid var(--primary)}.arc .tile .cap{font:500 10.5px/1.3 var(--font-sans);color:#7a6459;margin-top:8px}.arc .tile.peak .cap{font-weight:700;color:var(--text)}.arc .dash{flex:0 0 20px;height:72px;display:flex;align-items:center;justify-content:center;color:var(--brown-300)}.arc .labels{display:flex;justify-content:space-between;padding:12px var(--gutter) 0}.arc .start{padding:14px var(--gutter) 0;font:400 13.5px/1.55 var(--font-sans);color:var(--text-muted);text-wrap:pretty}.cues{padding:26px var(--gutter) 0}.cues ol{list-style:none;margin:14px 0 0;padding:0;display:flex;flex-direction:column;gap:14px}.cues li{display:flex;gap:12px;align-items:flex-start}.cues .n{flex:0 0 20px;font:400 11px/1 var(--font-mono);color:var(--sage);padding-top:3px}.cues .t{font:400 14px/1.55 var(--font-sans);color:var(--text);text-wrap:pretty}.callout{margin:22px var(--gutter) 0;border-radius:18px;padding:16px 18px}.callout.ease{background:var(--sage-tint-2)}.callout.ease .overline{color:#7e8f67}.callout.ease p{color:#4f5b41}.callout.care{background:var(--blue-tint)}.callout.care .overline{color:var(--blue-ink)}.callout.care p{color:#3f5464}.callout p{margin:7px 0 0;font:400 13.5px/1.55 var(--font-sans);text-wrap:pretty}.skeleton-link{display:block;margin:28px var(--gutter) 0;text-decoration:none}.editor{padding:0 var(--gutter)}.editor .frames{display:flex;gap:6px;margin-top:14px}.editor .canvas{margin-top:12px;aspect-ratio:1;border-radius:var(--radius-card);background:var(--illustration-ground);position:relative;overflow:hidden;touch-action:none}.editor .canvas svg{width:100%;height:100%;display:block;color:var(--illustration-stroke)}.editor .row{display:flex;gap:8px;align-items:center;margin-top:12px;flex-wrap:wrap}.editor .small{height:36px;padding:0 14px;font:600 12px/1 var(--font-sans)}.editor input[type=range]{flex:1;accent-color:var(--primary)}.editor label{font:500 12.5px/1.3 var(--font-sans);color:var(--text)}.editor .note{font:400 12px/1.5 var(--font-sans);color:var(--text-muted);margin-top:12px;text-wrap:pretty}.player{min-height:100dvh;display:flex;flex-direction:column;position:relative;overflow:hidden;background:var(--player-bg);color:var(--player-text);user-select:none;-webkit-user-select:none;touch-action:pan-y}.player .glow{position:absolute;left:0;right:0;top:0;height:470px;background:radial-gradient(ellipse at 50% 40%,#fffaca29,#fffaca00 70%);pointer-events:none}.player-head{position:relative;display:flex;align-items:center;justify-content:space-between;padding:calc(var(--inset-top) + 10px) var(--gutter) 0}.player-head .mid{text-align:center;flex:1;min-width:0}.player-head .title{font:600 10px/1 var(--font-sans);letter-spacing:1.4px;text-transform:uppercase;color:var(--on-dark-muted)}.player-head .pos{font:400 12px/1 var(--font-sans);color:#c9bbb0;margin-top:5px;white-space:nowrap}.player .icon-btn{width:38px;height:38px}.offline{position:relative;margin:14px var(--gutter) 0;display:flex;align-items:center;gap:10px;background:#fdfaf60f;border-radius:14px;padding:10px 14px;font:400 12.5px/1.4 var(--font-sans);color:var(--on-dark-body)}.offline i{width:8px;height:8px;border-radius:999px;background:var(--sage);flex:0 0 auto}.segments{position:relative;display:flex;gap:4px;padding:16px var(--gutter) 0}.segments span{flex:1;height:3px;border-radius:2px;background:#fffaca4d;position:relative;overflow:hidden}.segments span b{position:absolute;left:0;top:0;bottom:0;background:var(--butter)}.stage{position:relative;height:300px;display:flex;align-items:center;justify-content:center;margin-top:10px}.stage .ring{width:280px;height:280px;border-radius:999px;border:1px solid rgba(255,250,202,.14);position:absolute}.stage .breath{width:236px;height:236px;border-radius:999px;background:#fffaca0f;position:absolute;animation:breathe var(--breath-cycle, 8s) ease-in-out infinite}.stage .breath.paused{animation-play-state:paused}.stage .figure{position:relative;width:280px;height:280px;color:var(--butter)}@keyframes breathe{0%,to{transform:scale(1);opacity:.5}50%{transform:scale(1.08);opacity:1}}.readout{position:relative;text-align:center;padding:0 24px}.readout .breath-label{font:600 11px/1 var(--font-sans);letter-spacing:1.5px;text-transform:uppercase;color:var(--sage);min-height:11px}.readout .name{font:300 38px/1.05 var(--font-sans);letter-spacing:-1px;color:var(--on-dark);margin-top:10px}.readout .sanskrit{font:italic 400 14px/1.3 var(--font-sans);color:var(--butter);opacity:.7;margin-top:6px}.readout .timer{font:300 88px/1 var(--font-sans);letter-spacing:-3px;color:var(--butter);margin-top:22px;font-variant-numeric:tabular-nums}.readout .cue{font:400 16px/1.6 var(--font-sans);color:var(--on-dark-body);margin-top:18px;text-wrap:pretty;min-height:52px}.player-foot{position:relative;margin-top:auto;padding:0 var(--gutter) calc(var(--inset-bottom) + 24px)}.next{display:flex;align-items:center;gap:10px;background:#fdfaf60f;border-radius:16px;padding:10px 12px;margin-bottom:16px}.next .lbl{font:600 10px/1 var(--font-sans);letter-spacing:1.2px;text-transform:uppercase;color:var(--on-dark-muted);flex:0 0 auto}.next .thumb{flex:0 0 34px;height:34px;border-radius:9px;background:#fffaca14;position:relative;overflow:hidden;color:var(--butter);padding:4%}.next .txt{flex:1;font:500 13.5px/1.3 var(--font-sans);color:var(--on-dark)}.next .txt span{color:var(--on-dark-muted);font-weight:400}.controls{display:flex;align-items:center;justify-content:center;gap:22px}.controls button{border:0;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;padding:0;transition:transform var(--dur-fast) var(--ease-out)}.controls button:active{transform:scale(.97)}.controls .side{width:50px;height:50px;border-radius:999px;background:transparent;border:1px solid rgba(255,250,202,.25);color:var(--butter)}.controls .main{width:70px;height:70px;border-radius:999px;background:var(--butter);color:var(--brown-900)}.controls .hint{text-align:center;font:400 11px/1.4 var(--font-sans);color:var(--on-dark-muted);margin-top:14px}.finish{position:absolute;inset:0;background:var(--player-bg);display:flex;flex-direction:column;align-items:center;justify-content:flex-start;padding:calc(var(--inset-top) + 24px) 28px calc(var(--inset-bottom) + 28px);text-align:center;z-index:5;overflow-y:auto}.finish>*{flex:0 0 auto}.finish .fig{width:200px;height:200px;color:var(--butter);margin-top:auto}.finish .over{font:600 11px/1 var(--font-sans);letter-spacing:1.5px;text-transform:uppercase;color:var(--sage);margin-top:20px}.finish h1{margin:12px 0 0;font:300 32px/1.1 var(--font-sans);letter-spacing:-.8px;color:var(--on-dark)}.finish .sum{font:400 14px/1.4 var(--font-sans);color:#c9bbb0;margin-top:10px}.finish .ask{font:400 15px/1.4 var(--font-sans);color:var(--on-dark);margin-top:30px}.faces{display:flex;gap:12px;margin-top:14px}.faces button{width:60px;height:60px;border-radius:999px;border:1px solid rgba(255,250,202,.25);background:transparent;color:var(--butter);padding:10px;cursor:pointer}.faces button.on{background:var(--butter);color:var(--brown-900);border-color:var(--butter)}.faces button svg{width:100%;height:100%;display:block}.results{display:flex;gap:8px;margin-top:14px}.results button{height:40px;padding:0 16px;border-radius:999px;border:1px solid rgba(255,250,202,.25);background:transparent;color:var(--butter);font:600 13px/1 var(--font-sans);cursor:pointer}.results button.on{background:var(--butter);color:var(--brown-900)}.finish .done{margin-top:30px;margin-bottom:auto}